Health

REI just discounted some of our favorite Arc'teryx gear up to 50%. Editor-tested gear on sale includes one of our favorite rain jackets, the Beta SL. Save up to 50% on select winter apparel, jackets, and base layers. ARC'TERYX GEAR IS a favorite amongst our editors, especially during a harsh winter like the one we're

Inside Hong Kong's Bar Leone, which topped the World’s 50 Best Bars list in 2025. Photo by BAR LEONE Article content Touching down in Hong Kong after our 16-hour flight from Toronto, my son and I fought off jet lag as best we could by visiting a bar that in October 2025 was ranked the

Kelly Burke is set to become Canada's official languages watchdog. SunMedia Article content Kelly Burke is set to become Canada’s new official languages commissioner taking the helm from Raymond Théberge. THIS CONTENT IS RESERVED FOR SUBSCRIBERS ONLY Subscribe now to read the latest news in your city and across Canada. Unlimited digital access to the

Transplantation > Transplantation — Agency aims to increase federal oversight amid reports of "unsafe practices" by Joyce Frieden, Washington Editor, MedPage Today January 28, 2026 • 4 min read Organs from medically complex donors would get more use as part of a proposed rule for greater federal government oversight of organ procurement organizations (OPOs). The proposed

When you’re struggling yet again to poop, you might wonder if there’s a better way to stay regular. While you’ve probably heard of doing things like upping your fiber intake and drinking more water, new research suggests a slightly different approach—and it involves a vitamin. A new study published in the journal Gut found a

Social media has a way of turning medical misinformation into viral trends, and the latest example is making gynecologists everywhere cringe. Videos claiming that you can simply “scoop out” your period have racked up millions of views. Some posts even suggest that doctors can do this ahead of big events like weddings, vacations, or athletic

There’s a pervasive mentality in the fitness world that the best workouts leave you soaked in sweat and gasping for air. Popular phrases like “no pain, no gain” and “sore today, strong tomorrow” embody this pedal-to-the-metal mindset. While there are legit benefits to exercising at or near maximum effort, “you don't have to work at

It is an undeniable fact that wellness retreats used to have pretty terrible food. Picture your parents checking into a “health spa,” and you probably envision some joyless combination of cottage cheese, pineapple, and steamed vegetables. Maybe a hard-boiled egg, yolk likely scooped out, or a little turkey roll-up for good measure. Times were bleak!

The first thing many women notice on a silent retreat isn’t the calm: It’s the noise they brought with them. When Sarah Harmon originally considered attending a silent retreat back in 2019, the draw went beyond a scenic getaway from screens and the chaos of family life. She wanted something rarer: the opportunity to escape

The fourth-round national polio vaccination campaign with type two novel Oral Polio Vaccine (nOPV2) marked a milestone reaching over 26 million children in all regions, while in 22 zones in seven regions in Amhara, Oromia, Somali, South Ethiopia, Harari, Dire Dawa and Afar regions co-administered with bivalent oral polio vaccine (bOPV). The national launching ceremony